Mind & Spirit Counseling Access
Sliding-scale referrals to culturally responsive therapists and counselors.
WHO IT'S FOR
Adults, teens, and families seeking mental health support.
HOW TO GET INVOLVED
Request a confidential referral through the community office.
Heart Health Initiative
Free blood pressure and glucose screenings with follow-up coaching at community events.
WHO IT'S FOR
Adults of all ages, especially those managing chronic conditions.
HOW TO GET INVOLVED
Stop by a screening table or volunteer as a licensed provider.
Movement in the Park
Weekly walking clubs, drum-fit, and gentle yoga sessions in neighborhood parks.
WHO IT'S FOR
All ages and fitness levels.
HOW TO GET INVOLVED
Just show up Saturday mornings — no registration required.
Ancestral Kitchen
Cooking sessions reclaiming heritage foods with nutrition guidance from local dietitians.
WHO IT'S FOR
Anyone interested in food, culture, and health.
HOW TO GET INVOLVED
Reserve a seat at the next session or share a family recipe.
Grief & Restoration Circles
Facilitated spaces for processing loss, trauma, and community healing.
WHO IT'S FOR
Adults navigating grief or collective harm.
HOW TO GET INVOLVED
Circles meet twice monthly; contact us for the schedule.